What's to know about the Epley maneuver? Medically reviewed by Alana Biggers, M. What is the Epley maneuver? How the Epley maneuver works Outlook The Epley maneuver is an exercise performed to treat a type of vertigo called benign paroxysmal positional vertigo. Share on Pinterest The purpose of the Epley maneuver is to dislodge crystals in the ear that may be affecting balance.
Step-by-step guide. When to use. What is BPPV? How the Epley maneuver works. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3. Related Coverage. What are the home remedies for vertigo? Medically reviewed by Debra Rose Wilson, Ph. Everything you need to know about vertigo. These symptoms may be more frequent at times.
You may also have nausea and vomiting. Often BPPV happens without any known cause. Sometimes there is a cause. Causes of BPPV can include:. The home Epley maneuver is safe and inexpensive. It often works well to treat the symptoms of BPPV.
Your healthcare provider may suggest the home Epley maneuver if your health history and physical exam support that you have BBPV. Your healthcare provider may also suggest that you see a vestibular therapist for treatment. Your healthcare provider may first do the original Epley maneuver in his or her office. He or she may teach you the home Epley maneuver.
It may also be useful to know how to do this maneuver if your BPPV comes back after a few months or years. The home Epley maneuver is safe. It may be helpful to have someone at home with you while you go through the movements. This can give you peace of mind in case your vertigo gets worse in the middle of the treatment. People with health conditions that limit their ability to move may not be able to do the home Epley maneuver safely.
These issues can include neck or back disease, vascular conditions, and retinal detachment. Ask your healthcare provider if the home Epley maneuver is safe for you. You can do the home Epley maneuver on a bed. You start by sitting on the bed. The debris should move in the canal again, possibly provoking another attack of vertigo.
You should remain in this position until the vertigo stops, usually within a minute. The doctor helps you back to a seated position. The Semont maneuver is performed as follows: You are seated, and the doctor turns your head so that it is halfway between looking straight ahead and looking away from the side that causes the worst vertigo. The doctor then lowers you quickly to the side that causes the worst vertigo. When your head is on the table, you are looking up at the ceiling.
The doctor holds you in this position for 30 seconds. The doctor then quickly moves you to the other side of the table without stopping in the upright position. When your head is on the table, you are now looking down at the table. The doctor then helps you sit back up. Risks These maneuvers should not be done on people with back or spine injuries or problems. References Citations Fife TD, et al.
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Here's how to treat it. Looking for ways to manage vertigo symptoms? Try the Brandt-Daroff exercises. Learn how to do these easy exercises at home. Health Conditions Discover Plan Connect.
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