Lavery MJ et al. Int J Mol Sci ; There are effective treatments for hives and itch. For some of these treatments you need to be in the care of an immunologist or dermatologist. Speak to your GP about a referral to an urticaria specialist. What is hives urticaria? Types of Urticaria Hives. On top of these factors, your skin loses more water at night. As you might have noticed during the dry winter months, parched skin itches. When itchiness hits during the day, work and other activities distract you from the annoying sensation.
At night there are fewer distractions, which can make the itch feel even more intense. These include:. If a condition like a nerve disorder or restless legs syndrome is causing the itch, see your doctor to get it treated. To treat nighttime itch yourself, you can try an over-the-counter or prescription medicine. Some of these medicines relieve just the itch.
Others help you sleep. A few do both. To help you sleep, you could try melatonin. This natural hormone helps regulate sleep. When you take it nightly, it has a sedative effect that can help you sleep through the itch. If stress aggravates your skin, try techniques like meditation, yoga, or progressive muscle relaxation to calm your mind.
You can also meet with a therapist for cognitive behavioral therapy CBT. This program helps reverse some of the harmful thoughts and actions that aggravate your stress. It can cause a lot of discomfort and may even become a…. Having an itch on or around your testicles or scrotum isn't uncommon. Medications such as corticosteroids or histamine H2 blockers also are possibilities. In most cases, an effective treatment can be found.
Evidence suggests that certain factors — such as heat, tight clothing and nonsteroidal anti-inflammatory drugs NSAIDs — can worsen chronic hives. Try to keep cool, avoid hot showers, and wear loose, comfortable clothing.
If you take NSAIDs regularly for pain relief, talk to your doctor about switching to a different form of pain reliever, at least while you continue to have hives. People often wonder if something in their diets might be causing their hives. But you may want to keep a food journal alongside a record of your symptoms so that you can detect a pattern, if any. Although you may never know the cause of your hives, you can rest assured that chronic hives are often temporary.
Investigators followed more than people with chronic hives for up to five years. They found that about half the people with unexplained chronic hives were free of symptoms within a year. In the majority of cases, chronic hives can be successfully controlled with medications and possibly a few lifestyle changes.
0コメント